There are so many fad workouts and diets out there, it’s stupid! The truth is, outside of eating healthy, staying in shape is pretty simple. And, simple works! I try to keep my regimen as simple...
Category: Our Blog
The Best Jump Ropes – for Beginners, CrossFit, Muscle Building, etc.
Whether you’re learning how to jump rope, looking to burn some fat, or training for your next fight, a jump rope is a crucial piece of equipment. There are a ton of jump ropes on the market too,...
Are you looking for a good jump rope to work on your double unders? Look no further, I got you. I’m going to give you my recommendation and share with you the rope I use. And, for the sake of being...
What is Jump Rope for Heart? When is it? Where does all the money go? I was curious, so I did some research and was surprised by what I found. Jump Rope for Heart is an event created and organized...
If you've been wondering if you should jump rope every day, this article is for you. I've been jumping rope for years, it's the pillar of my conditioning. Should you be jumping rope every day...
Can Jumping Rope Make You Taller – The Truth, and How it Works
Some people will do just about anything to add a few inches to their height. Many people have turned to jumping rope. But, can jumping rope really make you taller? I've done the research and I'm here...