If you’re new to jumping rope and looking for some good beginner workouts, you’ve come to the right place. Depending on how new you are, you might take a look at my step-by-step guide on how to...
Posts by Will Holmes
There are a variety of jump rope apps available for download, but not all of them are created equal. Additionally, most of the apps are native applications exclusive to one device or the other...
In regards to fitness, the great thing about jumping rope is it not only burns fat, but it builds muscle too. By dropping pounds and increasing muscle you can hit your fitness goals a lot quicker...
With a younger sister and more little cousins than I can count, I wanted to find a way they could stay in shape and also have fun. I researched and purchased numerous jump ropes with the goal of...
There are so many fad workouts and diets out there, it’s stupid! The truth is, outside of eating healthy, staying in shape is pretty simple. And, simple works! I try to keep my regimen as simple...
The Best Jump Ropes – for Beginners, CrossFit, Muscle Building, etc.
Whether you’re learning how to jump rope, looking to burn some fat, or training for your next fight, a jump rope is a crucial piece of equipment. There are a ton of jump ropes on the market too,...
