How to Jump Rope (Learn in 30 Min, w/ This Simple, Illustrated Guide)
Learning how to jump rope just became easy! With this simple, illustrated guide we’ve covered everything from choosing the right jump rope and how to size it, to learning the basic movements and...
If you’re new to jumping rope and looking for some good beginner workouts, you’ve come to the right place. Depending on how new you are, you might take a look at my step-by-step guide on how to...
There are a variety of jump rope apps available for download, but not all of them are created equal. Additionally, most of the apps are native applications exclusive to one device or the other...
In regards to fitness, the great thing about jumping rope is it not only burns fat, but it builds muscle too. By dropping pounds and increasing muscle you can hit your fitness goals a lot quicker...
With a younger sister and more little cousins than I can count, I wanted to find a way they could stay in shape and also have fun. I researched and purchased numerous jump ropes with the goal of...
There are so many fad workouts and diets out there, it’s stupid! The truth is, outside of eating healthy, staying in shape is pretty simple. And, simple works! I try to keep my regimen as simple...
