Are you looking for a good jump rope to work on your double unders? Look no further, I got you. I’m going to give you my recommendation and share with you the rope I use. And, for the sake of being...
Posts by Will Holmes
What is Jump Rope for Heart? When is it? Where does all the money go? I was curious, so I did some research and was surprised by what I found. Jump Rope for Heart is an event created and organized...
If you've been wondering if you should jump rope every day, this article is for you. I've been jumping rope for years, it's the pillar of my conditioning. Should you be jumping rope every day...
Can Jumping Rope Make You Taller – The Truth, and How it Works
Some people will do just about anything to add a few inches to their height. Many people have turned to jumping rope. But, can jumping rope really make you taller? I've done the research and I'm here...
Jumping rope is a great exercise that offers so many incredible benefits, but it's not for everyone. Whether you're looking for something easier on your joints, a new warm-up, or just want to change...
Why Does Jumping Rope Give Me a Headache – and How to Get Rid of It
When I first started jumping rope, I was getting headaches all the time. I'd be jumping for only a few minutes before my head started pounding. It was the worst! Fortunately, I was able to figure out...